Training

Recovery is key

7 July 2017

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Recovery is key

Nottingham Forest first-team strength and conditioning coach Chris Thorpe talks to iFollow Forest about the importance of recovery sessions during pre-season training.

Nottingham Forest first-team strength and conditioning coach Chris Thorpe talks to iFollow Forest about the importance of recovery sessions during pre-season training.

The Reds are almost halfway through their pre-season training camp in Florida and Thorpe has been explaining how vital it is for the players to recuperate following their intense sessions.

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