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Summer Shape Up

1 July 2014

Nottingham Forest in the Community are offering some fantastic fitness sessions to help local people get fit and ready for the summer.

Their Summer Shape Up sessions will run throughout the summer at two different locations. The sessions are available at an introductory price of just £3 and early booking is advised for those who wish to take up the tremendous opportunity.  

The sessions, which last an hour, will offer a full-body workout combining a variety of challenging exercises such as the tractor-tyre flip, the battle rope, core ab exercises and many more. FITC's fully-qualified instructor will ensure each session is engaging and exciting - it's all about having fun and getting fit.  

When and Where  

Victoria Embankment, Nottingham, NG2 2JY
 

1 ) Tuesday 22 July – 12-1pm
2 ) Thursday 24 July – 7-8am
3 ) Tuesday 29 July – 12–1pm
4 ) Thursday 31 July 7-8am  

Forest Recreation Ground, NG7 6HB  

5 ) Tuesday 22 July – 7-8am
6 ) Thursday 24 July – 10-11am
7 ) Tuesday 29 July – 7-8am
8 ) Thursday 31 July 10-11am  

How to book Summer Shape Up requires online booking.

Please click here to book now.  

For more information Email: joe.warwick@nottinghamforest.co.uk Number: 07784097619

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